How can Cannabis improve the gut microbiome? The Microbiome is the name for the bacteria that live in your gut. If our gut Biome has more good bacteria than harmful ones, we are generally healthy. If it’s more dangerous than healthful, then we are at risk for all sorts of diseases and ailments. Cannabis can improve our gut microbiome by inhibiting the growth of disease-causing bacteria. This encourages the development of more helpful bacteria.
The Stone Dispensary explains the two types of cannabinoid receptors in our bodies. They are CB1 and CB2 – some located on cell walls, others within cells themselves. The effect of cannabinoids on these receptors inhibits the growth of harmful bacteria. In contrast, encourages the growth of helpful bacteria, such as those found in our gut.These helpful bacteria found in Cannabis can improve the gut microbiome.
How Else Can Cannabis Improve The Microbiome?
Cannabis also improves your gut microbiome by making you more sensitive to insulin and helping you regulate blood sugar levels. This is a big deal. Since the bacteria in your gut play a role in maintaining this balance, especially when breaking down carbohydrates. ( 6) Many people lose their sensitivity to insulin to regulate the blood sugar levels. When this happens your gut bacteria feed on the wrong kinds of sugars and carbs in the gut. The end result, not fermenting them into healthy short-chain fatty acids like butyrate.
The good news is that cannabidiol (CBD) and other cannabinoids help restore your gut bacteria’s sensitivity to insulin. O e study reports that CBD significantly lowers fasting blood sugar levels in humans. This is done by increasing the production of a certain hormone called glucagon-like peptide 1 (GLP-1).
Another way Cannabis can improve your gut microbiome is by fighting off the bad bugs. Other Research shows, certain strains of probiotics can help improve the integrity of your gut lining. These probiotics function as anti-inflammatory agents. Unfortunately, probiotic strains get invaded by horrible pathogenic bacteria like E. coli and Clostridium difficile. These pathogens produce their own toxins to resist the probiotics’ anti-inflammatory effects.
Consequently, some strains of marijuana and its terpenes in the plant is effective in keeping these bad bacteria at bay. They do this while restoring the gut microbiome to its normal state.
What Are The Best Types Of Cannabis For Microbiome Support?
Two strains of Cannabis, in particular, seem to hold the most promise for microbiome support: THCA and CBD-rich Sativa strains.
THCA is a non-psychoactive compound which is converted into psychoactive THC through decarboxylation. This process activates certain cannabinoids by removing an acidic carboxyl group from the molecule. On the downside, THCA isn’t very stable in its acidic form because it breaks down quickly when exposed to heat, light, and oxygen.
So for any medical Cannabis patient who need help to improve their gut microbiome; without getting high, it’s probably best to eat rather than smoke your THCA. Thankfully, there are many ways to prepare THCA-rich marijuana and extract its active ingredients without decarboxylating it.
What Are The Best Ways To Eat And Drink THCA-rich Cannabis?
Consuming dried marijuana leaves or making green juice with fresh leaves are ways to enjoy the benefits of cannabinoids in THCA. Ho ever, please remember these forms of Cannabis are not stable, so they may not be the most potent or effective ways to consume this compound.
Raw green juice – Juicing your own fresh leaves is one of the best ways to get a concentrated dose of cannabinoids without any heat, oxygen, or light exposure.
Raw leaves dipped in coconut oil – Dipping fresh or dried raw leaves into a delicious homemade edible like Cannabis coconut oil is another good way to enjoy the benefits of these herbs. An improve your gut microbiome-enhancing compounds.
Marijuana-infused honey – Honey is a powerful immune booster that works particularly well as an anti-inflammatory food. So if you’re looking for a powerful anti-inflammatory supplement, it makes sense to try raw and unfiltered honey infused with Cannabis.
Cannabis butter – The best way to preserve the beneficial compounds in the raw herb is to infuse them into a fat-like healthy grass-fed butter. This can also make it easier for your body to absorb cannabinoids without having to digest all of its fiber and plant material first.
More Ways To Consume Cannabis To Improve Gut Microbiome
Cannabis coconut oil – Coconut oil is another powerful immune booster that’s anti-inflammatory, antimicrobial, and rich in MCTs that boost metabolism and promote weight loss. These immune boosters have a long shelf life and are delicious in many different recipes.
Cannabis vinegar – Vinegar is a traditional antimicrobial rich in beneficial bacteria that promote gut health and support cardiovascular health. Which explains why apple cider vinegar is effective for potential benefits for diabetes, weight loss, and heart health.
Raw cannabis juice – Juicing fresh leaves using a blender is another option if you enjoy green juices or other antioxidant-rich foods. Ho ever, heat is not a good thing for cannabis plants, so you may want to make sure you’re using fresh leaves from an organic source.
More Ways To Enjoy THCA-rich Cannabis
Marijuana infused pesto – By grinding up raw cannabis leaves and adding them to a pesto recipe, for instance, you can get plenty of anti-inflammatory benefits while also enjoying a delicious spread that goes great with everything from crackers to grilled fish.
Ganja tea – Soaking ganja leaves in hot water for a long time is good. You need to add lemon juice or another powerful antimicrobial food to help preserve the beneficial compounds.
Cannabis herb salve – Raw Cannabis is the main ingredient in many natural topical products. These products offer effective relief for psoriasis, eczema, and even the skin irritation caused by fungal infections like ringworm.
Cannabis water – Adding a pinch of marijuana leaves to your next smoothie or juice can be an easy way to add raw Cannabis into your diet. The infusion will have more active compounds than other methods, though, so the amount you need may vary.
Marijuana can increase the permeability of the intestinal wall. Which allows more nutrients to enter the bloodstream and eliminates toxins more quickly. The Stone Dispensary also mentions that cannabinoids may help regulate immune response by interacting with cells that line the intestines.
Knowing the potential of Cannabis can only improve our Microbiome. Wh h can be beneficial for our overall health. If you’re looking for a natural way to improve your gut health, Cannabis may be the answer. Schedule an appointment today at The Stone Dispensary to learn more!